Fight the back to school "ick" with this delicious smoothie!
It’s back to school and you know what that means…all of our beloved tv series are about to return (!!) but so is the ICK! Like clockwork, we all seem to catch the back to school cold once August rolls around but not this year! Never fear. My Blueberry Muffin Smoothie is here to save the day!
Packed with blueberries, the ultimate superfood, it boosts your kids’ immune system and fights off those pesky germs.
Bananas provide energy and stabilizing blood sugar levels and vitamins C and K also help your kids ward off illnesses. And guess what? With its fiber and protein punch, it’ll keep your little ones full and happy all morning long.
So let’s kick the kick to the curb, waddya say? Here’s all you need … Toss in a blender and enjoy!
- 1 cup your choice of milk
- ¼ cup vanilla Greek yogurt
- ½ frozen banana, halved
- ½ cup frozen blueberries
- ¼ cup rolled oats
- 1 teaspoon chia seeds
- 1 tablespoon peanut or almond butter